StarAstrologer - Books : The 5-Minute Plantar Fasciitis Solution
List Price: $29.95Our Price: $26.95 You Save: $3.00 (10%)Prices subject to change.
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Binding: Paperback
Dewey Decimal Number: 610
EAN: 9781598585513
ISBN: 1598585517
Label: Dog Ear Publishing, LLC
Manufacturer: Dog Ear Publishing, LLC
Number Of Items: 1
Number Of Pages: 96
Publication Date: February 07, 2008
Publisher: Dog Ear Publishing, LLC
Sales Rank: 19797
Studio: Dog Ear Publishing, LLC
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Editorial Review:
Product Description:
The 5-Minute Plantar Fasciitis Solution is a simple and quick do-it-yourself program that will help you recover from one of mankind's most common and annoying foot problems- plantar fasciitis. Drawing from the latest scientific research, The 5-Minute Plantar Fasciitis Solution details in plain language what plantar fasciitis is, how to eliminate it (without drugs, surgery, or fancy equipment), and the things you can do to prevent it from ever coming back again. And the best part? It has been proven in randomized controlled trials to work on long-term plantar fasciitis sufferers-taking only minutes a day to do!
Average Rating: 
Rating:  -
The author does a good job educating readers about research done on plantar fasciitis. He goes out of his way to make sure you understand research methods so you appreciate what studies do and don't show about cures for this ailment.
There were a few sections in the book that left me hanging. For instance, there is a discussion about the thickness of the plantar fascia and how the thickness correlates to the condition but never takes it to the next level of how or if the solutions ... Read More
Rating:  -
Simple instructions. In fact, too simple, I thought. After going to the Podiatrist 5 times, and getting shot after shot, he finally said "the only option left is surgery". I didn't like the prospect, so I decided to go it on my own, and ordered this book. I obviously can't tell you if your problem will be cured by this book, I can only tell you mine was. An Easy read with big letters and great, easy to understand pictures. I only wish I would have found it months sooner. It looks too simple, ... Read More
Rating:  -
Best solution I've tried yet. Still in the recoup stage, but for the money, a good buy.
Rating: -
I gave this 4 instead of 5 stars only because of the cost. I had tried many suggestions found online, from my Dr. & even from a PT to help my Plantar Fasciitis. This book has one simple exercise that takes a total of 5 mins. a day and it REALLY WORKS. At first I was skeptical because it is similar to a stretch given to me by a PT but the secret seems to be in the timing of when you do it. I won't say anymore so as not to give away the author's secret! As other readers have stated, the book also ... Read More
Rating: -
This pamphlet/workbook seemed a bit overpriced for such a small book, but it's worth every penny. The therapy described in the book is effective and easy to accomplish. I have some trouble with the stretches described first thing in the morning owing to general stiffness overall, but have discovered that I can use a proStretch device (also available at amazon.com with supersaver shipping) to accomplish the morning stretches. It almost seems unlikely that the exercises in this book can be so effective ... Read More
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